Personal Training · Elmhurst, Queens NY

Stop Making Excuses. Start Seeing Results.

Personalized fitness coaching designed to help you lose fat, build muscle, improve your health, and become your strongest self.

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500+

Clients Coached

10+

Years Experience

5.0★

Client Rating

DAcoach — personal trainer and fitness coach in Elmhurst, Queens NY

Meet DAcoach

Coaching that actually changes your life.

I'm DAcoach — and Direct Action Coaching is exactly what it sounds like. No gimmicks, no fads. Just a proven, personalized system built around your body, your schedule, and your goals.

Whether you want to drop fat, get stronger, or finally build habits that stick, I'll keep you accountable every step of the way.

✔ Sustainable fitness — results that last
✔ Nutrition guidance that fits real life
✔ Accountability & weekly check-ins
✔ 100% personalized coaching
✔ Long-term transformation, not quick fixes

Let's Build Your Best Body

What I Offer

Services

Every program is customized. Pick your path — or let's figure it out together.

🏋️

Personal Training

One-on-one customized workouts built around your goals, form, and pace.

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Online Coaching

Remote coaching with tailored workout plans and weekly check-ins from anywhere.

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Nutrition Coaching

Meal guidance, healthy habits, and smart weight management — no crash diets.

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Strength Training

Build real muscle and performance with progressive, structured programming.

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Fat Loss Program

A customized plan with tracking and accountability to melt fat and keep it off.

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Lifestyle Coaching

Daily habits, mindset, and the consistency that turns fitness into a lifestyle.

Choose Your Level

Programs

Transparent coaching packages. Prices are editable — start where you are.

Starter

$149/mo

Perfect for getting momentum.

Personalized plan
Nutrition guidance
Weekly check-ins
Progress tracking

Start Today

Transformation

$299/mo

Our most popular full system.

Everything in Starter
Custom training program
Bi-weekly 1:1 calls
Habit & mindset coaching

Start Today

Elite Coaching

$549/mo

Maximum access & accountability.

Everything in Transformation
Unlimited messaging
Weekly 1:1 sessions
Priority scheduling

Start Today

Real People, Real Results

Success Stories

★★★★★

"Down 34 lbs in 4 months and stronger than I've ever been. DAcoach kept me accountable when I wanted to quit."

Marcus J.Elmhurst, NY

★★★★★

"The nutrition coaching changed everything. I finally eat in a way I can actually maintain — and the results show."

Sofia R.Jackson Heights

★★★★★

"Online coaching fit my crazy schedule perfectly. Weekly check-ins made me feel like someone actually cared."

David T.Queens, NY

★★★★★

"I've tried every gym in Queens. Nobody coaches like this. Direct, motivating, and it works."

Aisha L.Corona, NY

Transformation Gallery

DAcoach client transformation — before and after result

Free Tool

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Questions

FAQ

Not at all. Every program starts exactly where you are, whether it's day one or a comeback.

Both. Train in person in Elmhurst, or get fully remote coaching from anywhere in the world.

Most clients feel stronger within 2–3 weeks and see visible change by week 6 with consistency.

A personalized training plan, nutrition guidance, weekly check-ins, and real accountability.

Let's Get Started

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Come Train With Me

Contact

📍

Location

88-36 Elmhurst Ave, Elmhurst, NY 11373

📱

347-618-9098

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hello@dacoach.com

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Hours

Mon–Sat · 6:00am – 9:00pm

Book Your Free Consultation

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